Schedule for the Meditator | Vipassana Meditation

Schedule for the Meditator

Schedule for the Meditator | Vipassana Meditation | ProHinduism.com
3:30 - 04:00Wake Up / Shower
04:00 - 06:45 morning chanting (only Buddhist holy days) /walking/sitting meditation (all together)
06:30 - 08:30 breakfast/contemplation of routine activities
08:30 - 10:30 walking/sitting meditation
10:30 - 12:00 lunch/ contemplation of routine activities
12:00 - 13:00 contemplation of routine activities
13:00 - 17:00 walking/sitting meditation (all together)
17:00 - 18:00 shower
18:00 - 20:00 evening chanting/listening to talk
20:00 - 22:00 walking/sitting meditation
22:00 - 03:30 rest
Please Read
If You Find this Post Worth Sharing, Share this With Your Friends & Family and Support ProHinduism.com. If you Find any Amendments or Corrections in this Post then Click Here. Your Comments are Welcome.
You May Also Read
About Author
Rohit Manhas | Founder, C.E.O.
Rohit Manhas
B.Tech Chemical Engineering, National Institute of Technology, Srinagar
Passionate Blogger, S.E.O. Expert.
Founder, C.E.O. BhajanAarti.com
Founder, C.E.O. ProHinduism.com
Find More with ProHinduism